Dr Prerna Mittal

Tummy tuck also known as abdominoplasty is a cosmetic surgery done to reduce fat on the abdominal area. You can also do some exercises; However, abdominoplasty is for patients who have a fine body but have a bulge on the abdomen. Fullness is what people are looking for these days. It is different from liposuction. Here are some quick recovery tips after surgery: Eat healthy to stay healthy: Who doesn't want their body to recover as quickly as possible? And all this is in our hands if we take good care of it. Vitamins and healthy calorie intake will help. Tummy Tuck in Chandigarh advises that protein rich food like chicken and salmon will strengthen bones and muscles. Junk food will not help, it will rebuild the fat tissue that was already removed. Ignore it for at least a few weeks or months. Homemade food is the best option. Exercise properly: Exercise is also important along with eating healthy food. Power yoga, Zumba, gym, aerobics are the best options, but only to...

  Have you ever felt so ashamed of your body that you avoided wearing a fitted shirt, or took off your shirt at the pool or beach on purpose? If you have been struggling with the emotion of embarrassment and discomfort caused by growing men breasts, then you are not alone. Gynecomastia, a condition that disrupts the lives of men, is found in men of all ages, ranging from very young to very old. It’s not only about the appearance but also lower the confidence of the patient. It is good news that gynecomastia surgery in Chandigarh     Chandigarh has now been considered as a noted medical centre which is staffed with really good doctors, thereby, it is a premier destination for males to undergo a life-changing procedure. This book will provide you with information about what gynecomastia is, the process of the surgery, and why gynecomastia surgery in Chandigarh   What Is Gynecomastia?   Gynecomastia happens when there’s a hormonal imbalance—too much estrogen ...

We've all heard the saying, "Confidence comes from within." However, let's face it - we all have to feel good about looking at ourselves. Achieving a toned, flat tummy seems almost impossible for some despite regular workouts, balanced meal plans, and otherwise healthy lifestyle changes. This is where tummytucks in Chandigarh works, providing a definite solution to pesky bulges and sagging skin. Abdominoplasty surgery in Chandigarh has turned out to be the most trusted way to change not just the silhouette but also how a person perceives himself. Here is what makes your tummytuck in Chandigarh effective, safe, and worth considering if it's been on your mind lately. What is a Tummy Tuck, and Who Can Benefit? A tummy tuck, also known as abdominoplasty, isn't just purely cosmetic; it's about reclaiming your body and your confidence. This procedure includes excess removal of fat and skin and tightening the abdominal muscles to have a sleeker, firmer mid...

Having to deal with your body hair can be such a hassle sometimes. You all know the drill waxing, shaving or threading is very repetitive and seems like a never-ending process. So, in case you are trying to find something protracted, we will move for a laser elimination of hair which one is a totally splendid manner. Ludhiana, Treatment is popular here due to its efficacy and costliness. If you are an avid beauty enthusiast, have sensitive skin or even just exhausted of constant hair removal, Dermatologically speaking, laser hair removal might be the solution. Why Consider Laser Hair Removal? Laser hair removal targets the pigment in your hair follicles with a concentrated light beam, which helps stop future growth. The result? Hair-free skin that lasts much longer than the usual ways. Let me give you a few reasons to think about it. Long-Lasting Results Sadly, only permanent hair reduction remains. A couple of sessions down the line and those dreaded hairs will become a distant ...

In our fast-paced metropolitan culture, grooming is a must. To deal with excessive unwanted hair, many people visit the salon every month. But imagine a safe, painless solution that offers long-term results; this is where laser hair removal comes to the rescue. Dr. Prerna Mittal, a renowned dermatologist for laser hair removal in Chandigarh , explains that this revolutionary technique has changed the grooming game by offering a hassle-free alternative to traditional methods. Achieving smooth, hairless skin is now possible with laser hair removal. Keep reading to find out the complete process of laser hair removal in Chandigarh Process of Laser Hair Removal Before the treatment Avoid waxing, plucking, and tweezing two weeks before the procedure. Avoid sun exposure two weeks before the procedure. Apply broad-spectrum sunscreen. Shower and clean the area with unscented soap During the treatment To ensure proper laser exposure, the doctor will shave and clean the area to be t...

  Lasers are now becoming the top choice for hair removal as they provide a painless and non-surgical experience for removing unwanted hair. In this procedure, laser heat removes unwanted body, facial and ingrown hair. However, this method of hair removal is becoming more popular due to its efficacy and long-lasting results compared to traditional methods like shaving, waxing, and hair removal lotions. This blog will explain why laser hair removal is the best option for removing unwanted hair. To make this post informative, Dr Prerna Mittal , a renowned dermatologist known for offering the best laser hair removal in Ludhiana , has shared her insights which will make this blog easier for the readers to make the best decision for themselves. Makes it easy to take.   Cost-Effective and Long-Lasting Results Laser hair reduction is a completely painless procedure that requires three to eight sessions depending on the area being treated. Many people find the treatment expens...